11 Carbs People with Diabetes Should Be Eating, According to a Dietitian
Pictured Recipe: Cauliflower & Red Lentil Curry If you have diabetes, you probably know to watch your carbohydrates. Carbs, especially…
Can People with Diabetes Eat Pasta?
Eating carbs while managing a?diabetes?diagnosis likely seems impossible. A person who has diabetes—whether it’s prediabetes or type 2—must regulate their…
The 5 Best Healthy Fats to Eat If You Have Diabetes, According to a Dietitian
In the past, we were led to believe that eating a fat-free diet was the way to go for optimal…
Exposure to High Levels of Plastic Compounds May Increase Diabetes Risk by 63%, New Study Finds
Although you might not realize it, plastic permeates our lives in many more ways than just those disposable drink straws.…
6 Things You Should Do Every Day If You Have Prediabetes, According to Dietitians
According to the American Diabetes Association, 96 million Americans 18 years and older had prediabetes in 2019. Being diagnosed with…
The 6 Best Anti-Inflammatory Teas
Water may be life, but a close second is tea. The brew is a powerhouse when it comes to lowering…
7 Ways to Enjoy Your Thanksgiving Feast If You Have Diabetes
Thanksgiving is an opportunity to spend time with family and friends. Focusing on food and traditions during this holiday can…
The 4 Best Low-Sugar Starbucks Drinks for People with Diabetes
While popular drinks like the Pumpkin Spice Latte and the Peppermint Mocha are beloved orders for many Starbucks lovers, they…
How Many Carbs Are in Vegetables?
It’s no secret that vegetables are the foundation of a healthy meal pattern. They are important sources of many nutrients,…
10 Worst Breakfast Foods to Eat if You Have Diabetes
Your mom always told you that breakfast is the most important meal of the day. For people with diabetes it…